It's the final weekend of the Six Nations 2019 and the tournament is poised oh so nicely. It's a three horse race between Wales looking for the grand slam with England and Ireland still in the hunt. Meanwhile, Italy will be trying to avoid finishing with no points. Below we have all the fixtures, kick off times and TV channels, as well as details on how to watch online for free.

Six Nations 2019: Fixtures & TV channels

Below we have a list of all the six nations games over the five weeks. You can see the date, who's playing, kick-off time and what channel it's being broadcast on. All times are GMT.

Round 5

  • 16 March - Italy vs France - 12.30pm - ITV One
  • 16 March - Wales vs Ireland - 2.45pm - BBC One/S4C
  • 16 March - England vs Scotland 5pm - ITV One

Round 1 (finished)

  • 1 Feb - France (19) vs Wales (24) - 8pm - BBC One/S4C
  • 2 Feb - Scotland (33) vs Italy (20) - 2.15pm - BBC One
  • 2 Feb - Ireland (20) vs England (32) - 4.45pm - ITV One

Round 2 (finished)

  • 9 Feb - Scotland (13) vs Ireland (22) - 2.15pm - BBC One
  • 9 Feb - Italy (15) vs Wales (26) - 4.45pm - ITV One/S4C
  • 10 Feb - England (44) vs France (8) - 3pm - ITV One

Round 3 (finished)

  • 23 Feb - France (27) vs Scotland (10) - 3.15pm - BBC One
  • 23 Feb - Wales (21) vs England (13) - 4.45pm - BBC One/S4C
  • 24 Feb - Italy (16) vs Ireland (26) - 3pm - ITV One

Round 4 (finished)

  • 9 March - Scotland (11) vs Wales (18) - 2.15pm - BBC One/S4C
  • 9 March - England (57) vs Italy (14) - 4.45pm - ITV One
  • 10 March - Ireland (26) vs France (14) - 3pm - ITV One

Watch Six Nations online for free

Every match in the tournament will be shown on BBC One or ITV One, so you can tune in on your TV or online. All Wales games will also be shown on S4C.

To watch live on a PC, laptop, smartphone or tablet you can either use a Freeview app such as TVCatchup, or you can use the BBC or ITV's own streaming apps, iPlayer and ITV Hub.

All three apps are free to download to a phone or tablet from the App Store or Google Play, and can be accessed in a web browser on a PC or laptop.

If you are not on an unlimited mobile data contract on your phone or tablet you should ensure that you are connected to Wi-Fi to avoid high data charges. To stream live rugby matches on a PC, laptop, tablet or smartphone you also need to have a valid TV Licence.

Click to watch BBC One

Click to watch ITV One

Click to watch S4C

Check the rules out: Do I need a TV Licence?

Watching the Six Nations abroad

If you are on holiday and want to watch the Six Nations, you can do so using a VPN. You can download a VPN (virtual private network) from somewhere like Nord VPN   to ‘browse from the UK’.

For full information, check out our best VPN services chart.