windows freezes in starting windows screen

  yabsirad 05:35 25 Jul 2017

i am running windows 7 ultimate 64 bit and working fine but yesterday, i booted up my computer and started working and when i tried to open any programs i get error message "there is not enough memory to open this program please close some programs or delete some files." and i rebooted my computer but it freezes in starting windows screen and it displays a blue background screen and immediatly restarts again some body help me?

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