Fruit Bat /\0/\
Maybe we might have a remedy for doing away with our sleepless nights.
I tried BT's remedy of eating cheese and crackers before going to bed and it seamed to have worked.
I had two double cream crackers with cheese about 9 pm last night but never went to bed till 15 minutes past 12 this morning and never got up till 4.30 then back to bed and never woke up till 8am.
Cant remember the last time I had such a good sleep.
A few facts that may have helped was there was no wind, no rain hitting off the windows and it was Saturday and no cars starting up at 5am to take drivers to work.
But I will be trying the cream crackers tonight again and hope for the same result.