Use it or lose it.

  spuds 17:00 23 Aug 2004

I generally 'wind down' with a on-screen similation contest against the computer with a game of checkers[draughts] or chess,with the odd game of solitare thrown in.Very relaxing, especially in the small hours.

"We all know a healthy diet and exercise is good for the body". Even the 'experts' cannot agree on that one, back to my bread and dripping, with a pinch of salt sandwich ;o)

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