I've just read in the Mirror, that prisoners let out on early release get compensation for the free prison meals they miss out on by being let out early. I've never been in prison, where do I claim my compo for all the meals I've not had.
That's still £13.09 a week - still a useful amount. I reckon I can make a meal for 2 for around £2.00.
Spaghetti Bolognese 250g Minced Beef £1.10 (Tesco £2.20/500g) 100g Dry Pasta £0.11 (Tesco £3.30/3kg) leaving 79p for a carrot, an onion, 1/2 can tomatoes, plus a sprinkle of herbs from the store cupboard.
we have a womans prison seems ok, but used to be a remand centre before that and the local area between the rail stn and the HMP was plagued with car crime and burglaries, strange how it all stopped when the remand centre closed.