To send your document directly from Word via e-mail, follow these steps:
On the File menu, point to Send To then click Mail Recipient
NOTE: If Send To is not available on the File menu, you must install Microsoft Outlook or Microsoft Exchange. For more information, see "To Install Microsoft Outlook" or "To Install Microsoft Exchange," later in this article.
In the Profile Name box, select Microsoft Outlook or MS Exchange Settings, and then click OK.
Type the e-mail name of the recipient on the To line or select the e-mail name from your Personal Address Book.
On the File menu, click Send.