our internet provider demanded we change our email settings. when we did, we lost all our emails. We have them in time machine. How do we restore the emails to mail. We are running IOS X Capitan
A lot will depend on what program you use as an email client. I use Outlook 2016 and the files are stored in the User's Library folder which is hidden by default. Have a look there.
If you are using Mac Mail this might help you.
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