I was wondering when the best time is for eating prunes,before meals after meals etc tc.
I eat two to three per day ,and have mixed results .
I can see the silver mouse hovering already!
Don't think it really matters. Their old time laxative reputation used to be because they were coated with Castor Oil as a preservative but this isn't the case any more and any benefits are from natural compounds within them.
What type of prunes are they?
Just simple dried prunes bought from asda
Everything you want to know can be found here
try green walnuts better than prunes
Note that Sorbitol is also used as a sweetener in many sugar free products like chewing gum, not that they advertise the possible side effects.
Although it does have an effect you will have to ingest a fair amount to notice it. That said some people are more sensitive to it than others.
I do seem to remember packets of Polo having a warning of possible side effects.
Try ordinary coffee, not decafinated, works quite rapidly. Never used to have any effect but the effect came on with advancing age (65+).
Can anyone remember who the 1950s/early '60s radio doctor was that was always referring to prunes as black coated workers?
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