A little bit of what you fancy does you good.
Moderation in everything will surely bennefit.
Best drink for the body would be water, from a spring without fluoride or any additives. Better still is boiled water, then cooled, so as to be as pure as possible.
Unfortunately you need some dirt ingested to the body so it can fight infections. Too much disinfectants are as bad as too little around the house.
Common sense prevails all the time.