Thanks for the replies. I want one of these to get me through the autumn and winter (and spring!). Have you tried riding a bike lately. (The wind that blows on to your head and face, gives me a headache).
I'm not too bothered about an overall workout to tone the whole body etc, I want something for fairly intensive exercise to burn off the calories and reduce weight.
IMO, the treadmill gives u a better workout. Although the best workout is a jog or run accompanied by a good diet, u can work out all you want but if u dont eat properly you wont notice much difference.
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