I need help on how to stop Windows Messenger prompting me for an upgrade. Everytime I load up the internet, Windows Messenger pops up a window saying an update is available and whether I like to download it or not. I personally don't use Windows Messenger and keep saying no. I want to stop this but there seem to be no option on stopping Windows Messenger prompting me. I checked the 'internet options' and the 'add or remove programs' but to no avail. I even contacted Microsoft but they didn't help. Any suggestions would be appreciated.