Running well here. Try powering off the router, leave it off for 10 to 15 minutes and then power up.
If still no improvement, try this again at say 5 or 6 in the morning. Less traffic and you may synch at better speed levels. Otherwise leave it for a week and hopefully it will right itself. This has been my experience in the past.
Another point, have you cleared all cache in your browser(s)?
Do you use a firewall such as ZoneAlarm - may have corrupted and a reset normally cures.
Its been like it for about 3 days!! I'm wondering if i need to use any clean up tools! I've used CCleaner to clear cache, internet files & download history! Could it be anything else or just a temp thing!
in local area connection status, it sends 807 packets sent, 87,138 received!