opening ports for bit torrent and dc+ on my router

  Carm0 21:43 29 Feb 2004
Locked

k ive installed the Ezsetup installation cd for my router. Ive just logged into 10.0.0.2 my router settings page. Im trying to open ports for bit torrent and dc++ but i cant seem to find anything. The only thing i came across was this
click here

if some 1 could help me out i would be really gratefull im a bit of a network noob so plz explain it so its simple to understand

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