One of the System Information utilities like Belarc click here or SIW click here should tell you. Or even go to Start > Run, type in "dxdiag" (without the quotes) and click OK. You should see the BIOS version on the first page.
Yea i know what you mean trust me im not looking forward to doing it. I just checked i did indeed update my bios however i need to do it again to be able to install a new processor.
I have an amd 4000 but would like to go up to a FX model as i have just bought a ASUS 8800gt 512mb graphics card and i think my system is bottle necking in the processor when ever i play certain games.
I might give it a try later.
This thread is now locked and can not be replied to.